WAKE UP! Workshop: Whole Body Health @ Cabin at Avonworth Community Park, Pittsburgh [24 June]

WAKE UP! Workshop: Whole Body Health

09:00 - 12:00

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Cabin at Avonworth Community Park
498 Camp Horne Road, Pittsburgh, Pennsylvania 15202
Join us for our quarterly Wake Up! Workshop!
We're focusing on the three dimensions of stress and how to keep your mind and body healthy this Summer naturally. We will have three dynamic & empowering speakers, a workbook for notes & action steps, panel discussion fueled by your questions, door prizes & healthy snacks and refreshments.

Our Expert Panel:
Jennifer Hook, CRNP of The Hormone Center — Your Thyroid and Adrenal Glands and the Effects of Stress and Aging
Vanessa Matthews of Fulfitment Personal Training — Managing Time and Energy to Take on Stress
Dr. Dan Turo of Turo Family Chiropractic — The Single Best Exercise to Support Whole Body Health

The Cabin @ Avonworth is set back on the hill behind the Mayernick Center with ample parking next to the building. You'll have the chance to relax surrounded by nature in the comfort of the newly renovated meeting facility. If weather permits, we'll enjoy our snack breaks outside on the garden patio.
Tickets are $15, or take advantage of our 2 for $20 special! Space is limited to 50 guests, so please purchase your tickets early to save your seat!
Get ready for a morning of vital & empowering information to help you Get Healthy & Stay Healthy for a Lifetime!
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