Sunset Sequence, Yoga in Allegheny Commons Park
Tara Beretsky, will be leading an all levels yoga class which will follow the journey of the sun as it sets on the week and nuzzles beneath the horizon. We will also be enjoying the symposium of live flute offered by Sarah Steranka as the months musical accompaniment. Yoga, music and nature are known sources which help us melt away stress, tuning into the harmony and balance of motion, breath, sound and the sunset. This is all levels meaning whether you are a seasoned yogi or someone who is trying for the first time, this class is appropriate for you. Yoga is long reported to offer help as an anxiety and stress reducer, to offer strength and vitality to the body. This is a BYOM event, we will not be offering yoga mats so please bring a blanket or yoga mat to practice on!
California Coffee Bar will also be on site offering samples of their all natural, organic, fresh pressed juices!
Cost: Dear Community, we love you! As a 'pay it forward' thank you to the couples, families, friends and the health & wellness loving members of Pittsburgh! Come flow with us, connect, and be well, it's FREE! Please help your friends find the flow by sharing this event!
Location: Allegheny Commons Park the section next to The Aviary, find the Thomas Armstrong monument.
Date: First Friday of the month ALL SUMMER! July 7th, August 4th, September 1.
#Yoga #Wellness #Health #family #Music #Couples
Reserve your space today!