Come hang out with us Sunday, July 30th from 9am-1pm for Open Streets PGH 2017, run by Bike Pittsburgh! We'll be stationed in Lawrenceville on Butler and 46th, on the side street next to Crystal Bead Bazaar, hosting classes open to the public.
The 3.5 miles from Downtown all the way to Lawrenceville will be blocked off temporarily for the public to walk, bike, run, skip, jump, and more! So join the MÜV community and participate in some of the classes we lead at our space and learn about general management of the body. Bring your friends and family!
Here's our line up, each class will be about 30 minutes with some short breaks:
9:30am-10:00am Swedish Gymnastics
10:15am-10:45am Shoulder Mobility
10:45am-11:15am Squat Assessment: Find Your Squat
11:30am-12:15pm QiROM and Movement Awareness
12:30pm-1pm Kali/Eskrima (Filipino Martial Arts): Basics and Combos
For route maps and additional program schedules, check out openstreetspgh.org/
for more information.
For more about MÜV Integrated, visit our website at muvintegrated.com/
Hope to see you there!