Chakradance with Stef @ Sterling Yoga, Pittsburgh [10 September]

Chakradance with Stef

14:30 - 15:00

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Sterling Yoga
393 Vanadium Road, Suite 201, Pittsburgh, Pennsylvania 15243
Free Demo Class during our Open House

Chakradance is a well-being movement practice. It uses spontaneous dance to specific chakra-resonant music for the purpose of healing — releasing old stuck emotional blocks and re-tuning your whole energy system.

Each chakra is explored through specific music, guided imagery, and free, improvised dance in a candle-lit space. Most classes conclude with participants creating a personal mandala artwork to help anchor their experience and for their own personal use in reflecting on the class.

Chakradance will be offered on the first Sunday of the month, an exception for September (due to Labor Day Weekend) class will be held on Sunday, September 10.

September 10th
2:30 P.M — 3:00 P.M
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