Free Demo Class during our Open House
Chakradance is a well-being movement practice. It uses spontaneous dance to specific chakra-resonant music for the purpose of healing — releasing old stuck emotional blocks and re-tuning your whole energy system.
Each chakra is explored through specific music, guided imagery, and free, improvised dance in a candle-lit space. Most classes conclude with participants creating a personal mandala artwork to help anchor their experience and for their own personal use in reflecting on the class.
Chakradance will be offered on the first Sunday of the month, an exception for September (due to Labor Day Weekend) class will be held on Sunday, September 10.
2:30 P.M — 3:00 P.M