The ROOT Chakra Activation (Level 1): Get Grounded @ Mookshi Wellness Center, Pittsburgh [13 January]

The ROOT Chakra Activation (Level 1): Get Grounded


122
13
January
13:00 - 15:30

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Mookshi Wellness Center
702 S Trenton Ave, Pittsburgh, Pennsylvania 15221
Root Chakra Yoga is the right remedy for you at this time if you:

*have a sense of disconnect from your body and/or you can't seem to slow down

*have a sense of disconnect from the Earth or people and feel as if you are «hovering » above your life and your body

*have difficulty manifesting and materializing your life as you dream it to be

*have a chronic lack of financial or physical resources

*feel attacked, unsafe, or «on the run» in some way

*have «issues» with your bones, legs. knees, feet, or adrenal glands

*have been diagnosed with adrenal fatigue

*are constipated and have trouble «letting go»

It may sound odd, but many people are not fully living in their bodies; they are not fully embodied.
And because they aren't fully embodied, they can't summon from the deep and rich wellspring of energy and wisdom that being in a body has to offer.

Maybe it was a traumatic birth experience, an accident in your youth, an emotional trauma that left a deep scar on your psyche- all of these literally scare us out of our bodies and sometimes we never revisit and heal those old wounds; we avoid them.
We might never reclaim those parts of ourselves and then we wonder why we are feeling depleted and unable to manage the day to day.

In order to fulfill our potential and be our “full spectrum” radiant selves, it is essential to awaken our minds AND embody our physical selves.

It is important to claim your body as your home, your temple, your alchemical laboratory, the foundation for All-You-Are.

It is essential to claim ALL of yourself- the healed and the unhealed, the beautiful and the ugly, the advanced and the primitive- so that your foundation is that of self-knowledge and truth.

Then you can really begin your Unfolding and set about the joy of fully BEING in the present moment.

This is the gift and the power of the ROOT CHAKRA.

Come to the Root Chakra Activation LEVEL 1 and gain the yoga «tools»- postures, breathing techniques, sounds, visualizations, meditations, affirmations- to nourish and strengthen this aspect of All-You-Are.

$45 pp

Please note this is a LEVEL 1 Chakra Activation Workshop, part of Brooke's Level 1 Chakra Activation Workshop Series, an in-depth exploration of the 7 major chakras and yoga tools and techniques to energize and align each one.

These LEVEL 1 workshops are open to yoga students of ALL LEVELS- even brand new to yoga!- as well as massage therapists, healers, counselors, and other people interested in gaining an experiential understanding of the yogic chakra system.

Brooke's LEVEL 1 Chakra Activation Series is offered in 2018 as either a 7 month, chakra a month program (dates listed above) or as a weekend immersion (dates to be posted).

***** Please note, 18 CEUs (Continuing Education Credites) are available for registered Yoga Teachers through Yoga Alliance IF YOU TAKE the entire Level 1 Chakra Activation SERIES.

LEVEL 1 Chakra Activation can then be followed by the LEVEL 2 Chakra EDUCATION Series (or weekend immersion) specifically for YOGA TEACHERS that want to integrate this chakra knowledge into their teaching.

Finally there is a LEVEL 3 Mentorship & Retreat for completion of Brooke's Chakra Yoga Certification program. More details on that soon.

18 CEUs (through Yoga Alliance) are given to YOGA TEACHERS that complete EACH level.

For more dates and details please PM Brooke Smokelin directly.

For more information:
chakrayogahealing.com
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Upcoming events @ Mookshi Wellness Center:

The ROOT Chakra Activation (Level 1): Get Grounded
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