Qi Arts @ Mettā: A Healing Arts Community, Pittsburgh [18 November]

Qi Arts


12
18
November
13:00 - 14:00

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Mettā: A Healing Arts Community
5118 Penn Ave., Pittsburgh, Pennsylvania 15224
This class will focus on using «Bilateral Stimulation» – literally stimulating both sides of the brain, through body work. The value of this is found all throughout nature and even in human development. Bilateral stimulation is the brains natural healing process for filing away the worries and cares of the day so that they no longer have negative impact on us — emotionally, physically, spiritually, and psychologically. Come learn how this works and the basic components of bilateral stimulation for daily use — along with energy/body practices you can take with you to use in your every day life for managing stress, difficult emotions, or just for further grounding.
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