Join me on Mondays at 8pm as I collaborate with Frequency-528 for Silent Disco Yoga. Class is open to all levels of experience. Yoga practice will be 75 minutes. Headphones will be used as a way to free your mind from distraction and allow you to connect more deeply with your asana practice.
Please bring your own yoga mat, water, and hand towel. Class is pay what you can ($10 suggested donation.)
Cassandra Stevens completed her yoga teacher training at South Hills Power Yoga in Dormont and is Registered with Yoga Alliance.