The classic Vedic text known as the Upanishads states: ‘You are what your deepest desire is. As your desire is, so is your intention. As your intention is, so is your will. As your will is, so is your deed. As your deed is, so is your destiny."
Do not underestimate the power of an intention. It is a potent impulse of consciousness that contains a seed of that which we set out to create. This January, join Yoga Flow for our Warrior Challenge. From January 2nd through February 1st, 2018, complete 21 days of yoga practice at Yoga Flow. To support you in your challenge, we will post inspirational prompts, recipes, thoughts, yoga sequences & poses, journal ideas, you name it, on our social media.
Here is how to join the Challenge:
1. Sign up! It's FREE! Accountability is the first step!
2. Follow Yoga Flow on Facebook and Instagram @yoga_flow
3. Complete 21 days of Yoga within 30 days at any or all Yoga Flow studios. Your practice does not have to be consecutive.
4. Finish the challenge and you receive a FREE limited edition Warrior 2018 Yoga Flow tank. There will be a man's version and women's version. You will also receive a FREE class.
Lastly, it won’t be easy, the strength and integrity of your intention will be tested, but we promise that you will never feel so alive. You will savour every moment, good or bad, and most importantly, you will grow to become the best version of yourself that you can be. Let's do this!